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WEEK OF OCTOBER 25
Scroll down for the lists of exercises for Monday's and Wednesday's workouts.
EXERCISE LISTs FOR AMRAP WORKOUTS
UPPER BODY AMRAP 10/25/21
UPPER BODY AMRAP 10/25/21
UPPER BODY AMRAP 10/25/21
LOWER BODY AMRAP 10/27/21
UPPER BODY AMRAP 10/25/21
UPPER BODY AMRAP 10/25/21