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JOIN US FOR OUR R2R2R adventure in May 2024
LIVE & RECORDED FITNESS CLASSES
At Home Burn Daily, we extend a warm welcome to you on your path to a healthier, fitter you. Our virtual fitness community was born in March of 2020, during the challenging times of the pandemic. Since then, we've been committed to helping you reach your fitness goals and providing a supportive community that feels like family.
What We Offer:
- Live Virtual Workouts: Join us four days a week for invigorating live virtual workouts. Our interactive sessions bring the energy of the gym to your living room, ensuring you stay motivated and on track.
- On-Demand Access: Can't make it to a live session? No problem! With Home Burn Daily, you'll have exclusive access to all previously recorded classes. So, whether it's morning, noon, or night, you can choose a workout that suits your schedule.
Why Choose Home Burn Daily:
- Convenience: Say goodbye to crowded gyms and commuting. Our workout platform allows you to sweat it out anytime, anywhere, right from the comfort of your home. All you need is an internet connection and the desire to achieve your fitness goals.
- Supportive Community: We're more than just a fitness platform; we're a community that cheers each other on. Our members motivate, inspire, and support one another on their fitness journeys. Together, we celebrate victories and conquer challenges.
Join Home Burn Daily today and take the first step toward a healthier, happier you. It's time to turn your home into your personal fitness sanctuary.
Embrace the Burn. Ignite Your Life.
YOUR INSTRUCTOR
Hello, I'm Michelle Basta Speers, and I'm thrilled to be your instructor for all Home Burn Daily classes. With over 25 years of experience in the fitness industry, I bring a wealth of knowledge, passion and dedication to help you achieve your health and fitness goals.
Experience and Expertise:
Throughout my extensive career, I've had the privilege of teaching group exercise for more than two decades, and I've served as a personal trainer for just as long. I hold several nationally accredited certifications in group exercise, personal training, health coaching, nutrition, bodybuilding and yoga. These certifications reflect my commitment to providing you with well-rounded, evidence-based guidance on your fitness journey.
A Trusted Source:
I'm not just an instructor; I'm also an established expert in the field. I've authored over 300 articles on health, fitness, and exercise, and I serve as a trusted source for a wide range of online and print publications. When it comes to your well-being, I take your goals seriously and ensure that you have access to the latest and most reliable information.
Your Safety is My Priority:
Your safety during our workouts is paramount. I take the responsibility of teaching safe and effective classes to heart. Every workout I plan and design is carefully crafted with your well-being in mind. Whether you're a beginner or an experienced fitness enthusiast, I'm here to guide you on the path to success.
Variety and Progress:
Our fitness journey together will encompass a diverse range of goals and exercises. We'll work on building strength, boosting endurance, enhancing conditioning, improving mobility, finding balance, and increasing flexibility. Each day's workout will bring a new challenge, ensuring that you stay engaged and motivated, and that you never experience the same workout twice.
I'm excited to be a part of your fitness journey, and I can't wait to help you reach new heights of health and well-being. Let's get started on this incredible adventure together!
Michelle's certifications
CERTIFIED BY ISSA IN:
BODYBUILDING
SPORTS NUTRITION
YOGA
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